Featured Topic: The Mind, Loaded and Ready
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung
Addictions, fixations, tendencies, weaknesses, enslavement, customs, no matter what you call it, the good and the bad, we all got’em.
Do you know what your habits are? Most of us don’t really identify the behaviors we have as a habit. Typically these behaviors that we develop start off small, shaping and molding itself in obscurity, until one day we find that it has grown into something that is either quite unmanageable and burdensome or it could be one that you have developed which provides you an infinite amount of success.
We will discuss the power of the mind and its impact on creating good habits and deconstructing the bad ones as we review Atomic Habits by James Clear. To prepare for our discussions get a head start on the readings by purchasing the book here:
Atomic Habits by James Clear
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we dive deeper into our topic by reviewing our featured book Atomic Habits by James Clear.
Create your
podcast in
minutes
It is Free