HOW’S YA HEAD | THE GREAT OUTDOORS AND A CAN-DO ATTITUDE

Today I'm chatting with one of the greats - Dan Keane. Dan is an outdoor education teacher with a bloody good attitude and an even better beard. We talk about leaving work at work, the absolute bliss of being in the wilderness and how important it is to teach resilience. 

 We also add to the HYH playlist which can be found HERE! 

 

Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! 

 

Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com