Feck It, Fun, Fabulous & Free Eating Disorder Recovery
Health & Fitness:Medicine
Anyone recovering from an eating disorder will know all too well how powerful the fear response can be when attempting to take on a recovery positive 'challenge'...
In recovery it is crucial to be able to proceed with recovery action despite the fear and in this episode I provide a few small hacks to help overcome that all too powerful fear response in your eating disorder recovery.
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