Episode #2.73A: John Patrick - George Walton Academy

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Coach Patrick is the Strength & Conditioning Coach & Department Chair for Physical Education at George Walton Academy.

 

In this episode of Iron Game Chalk Talk 2.0, Coach Patrick talks to us about:

• The three biggest trends that John has seen explode in strength and conditioning recently
• What to look for when grouping together adolescents for high school programs
• Why you should keep programming simple and progressions slow with youth athletes