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100 Not Out

100 Not Out

Education

100NO 400: A happy 47th birthday love letter to Damo

100NO 400: A happy 47th birthday love letter to Damo

2020-11-23
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As we celebrate 400 episodes of 100 Not Out we discuss a selection of the wisdom we’ve learned from Damian Kristof. From poo, to foods we crave that begin with c and end with e (think chocolate, cake, carbohydrate and more), to the trends he’s nailed, the insights on stress and so much more.

Happy Birthday to us, and happy 47th to Damo!

Thank you for all your support of our podcast and our message over 400 episodes, we truly appreciate you!

If you haven’t yet, be sure to connect with us on facebook @onehundrednotout and on Instagram @100.notout

Photo by Nick Fewings on Unsplash

The post 100NO 400: A happy 47th birthday love letter to Damo appeared first on The Wellness Couch.

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More Episodes

100NO 466: Ageism is rife towards ourselves and others
2022-02-28 1.4k
100NO 465: IBS, Stress and FODMAPS with Chloe McLeod
2022-02-21 1.4k
100NO 464: 93 years old and still dancing with Judith Ker
2022-02-14 1.3k
100NO 463: Has animal protein v plant protein research lost its way?
2022-02-07 1.3k
100NO 462: What happen to the human interest stories? Are we being dumbed down?
2022-01-31 1.3k
100NO 461: Damo’s surreal international trip
2022-01-24 1.3k
100NO 460: Damo has COVID – here’s what he’s doing
2022-01-17 1.5k
100NO 459: How we’re setting goals in 2022
2022-01-10 1.4k
100NO 458: Damo’s 2022 Health & Wellness Predictions
2022-01-03 1.4k
100NO 457: What a year! Reflecting on 2021
2021-12-26 1.4k
100NO 456: Christmas Menus, Shenanigans & More
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100NO 455: Broken hips, finding balance and choosing acceptance
2021-12-13 1.4k
100NO 454: Are you a hoarder or a chucker?
2021-12-06 1.4k
100NO 453: Mid-life Musings as Damo turns 48
2021-11-29 1.4k
100NO 452: Our epic biohacking FAILS
2021-11-22 1.4k
100NO 451: Diet panic, shaving with avocado and other lifestyle lessons
2021-11-15 1.4k
100NO 450: Raising Children – What we would have done differently & wish we knew earlier
2021-11-08 1.4k
100NO 449: The Art of Generosity in an often-selfish world
2021-11-01 1.4k
100NO 448: Vale Eddie Jaku, The Happiest Man on Earth
2021-10-25 1.5k
100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku
2021-10-25 3.4k
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