Health, Happiness & Human Kind
Health & Fitness
In episode 281 of The Real Food Reel we are joined by our good friend Kale Brock. Kale and I explore loneliness, in the context of both our current pandemic and how western cultures may be contributing to this, based on their current infrastructures. You will learn how a lack of social connection could heighten health risks as much as smoking 15 cigarettes a day, the significance of community and contribution, what personal changes both Kale and I have made in recent years and so much more. This is such a powerful conversation that needs to be strongly considered for optimal health and longevity.
Follow Kale online: http://kalebrock.com.au
Facebook: /kalesbroccoli
Instagram: @kalesbroccoli
Click below to download transcript:
The post RFR 281: The Disease of Loneliness with Kale Brock appeared first on The Wellness Couch.
More Episodes
2018-08-02
6.0k
2018-07-26
5.0k
2018-07-12
7.2k
2018-07-05
6.0k
2018-06-28
5.1k
2018-06-14
6.9k
2018-05-31
5.1k
2018-05-24
5.0k
2018-05-17
5.8k
2018-05-10
5.0k
2018-05-03
7.8k
2018-04-26
5.0k
2018-04-12
4.4k
2018-03-29
4.9k
2018-03-22
4.4k
Get this podcast on your
phone, FREE
