Health, Happiness & Human Kind
Health & Fitness
RFR 267: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 2
2020-03-12
In episode 267 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness for part 2 of setting up your gut microbiome for pregnancy & beyond. We discuss the forgotten nutrient choline, the key foods you need to be eating during pregnancy and what considerations need to be made for vegetarian and vegan mothers-to-be. We then explore translocation and the role of breast milk in establishing a baby’s microbiome, infant formulas and so much more.
Follow Kirsty online: https://www.kulturedwellness.com
Facebook: /kulturedwellness
Instagram: @kulturedwellness
Click below to download transcript:
The post RFR 267: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 2 appeared first on The Wellness Couch.
More Episodes
2019-05-02
5.8k
2019-04-11
5.9k
2019-03-28
5.7k
2019-03-21
6.6k
2019-03-14
7.4k
2019-03-07
6.2k
2019-02-28
5.8k
2019-02-21
7.1k
2019-02-14
6.3k
2019-02-07
6.8k
2019-01-31
5.7k
2019-01-17
6.0k
2019-01-10
6.3k
2019-01-03
6.5k
2018-12-27
6.4k
Get this podcast on your
phone, FREE
