Health, Happiness & Human Kind
Health & Fitness
In today’s episode of The Real Food Reel we share with you an episode from Sparta Chicks Radio, where I discuss LCHF for polycystic ovarian syndrome, or PCOS. You will learn the criteria for diagnosis of PCOS, how this differs from PCO and how many cases are actually still undiagnosed. We explore how to use your menstrual cycle as a barometer, the significance of PCOS as a metabolic syndrome, the role of LCHF in the management of this condition, if supplements should be part of the intervention, and so much more.
To book a consultation with Steph and the team at TNN or to find out more about The Natural Nutritionist or LCHF Endurance, visit: www.thenaturalnutritionist.com.au.
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Contact TNN here – https://thenaturalnutritionist.com.au/contact/
Purchase your copy of Low Carb, Healthy Fat Nutrition here.
Click below to download transcript:
The post RFR 232: LCHF & PCOS with Steph Lowe appeared first on The Wellness Couch.
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