Health, Happiness & Human Kind
Health & Fitness
In today’s episode of The Real Food Reel we are joined by our regular guest, Dr Damian Kristof, to expand on last week’s discussion and explore the impact of our food choices on learning, behaviour, cognition and mental health. You will learn practical strategies for ‘which foods when’ and what to consider when introducing new foods to your child. We hope this empowers you to create change and help us to turn the current health crisis in Australia upside down.
Follow Damian online:https://damiankristof.com
Facebook: /DamianKristof
Instagram: @ damiankristof
Click below to download transcript:
The post RFR 218: Infant Nutrition and ‘Which Foods When’ with Dr Damian Kristof appeared first on The Wellness Couch.
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