Health, Happiness & Human Kind
Health & Fitness
RFR 122: How to hack training for fat loss and performance, from the couch potato to the elite athlete with Jon Fong from Morph Performance
In Episode 122 we are joined by Jon Fong from Morph Performance. Learn how to hack your training for fat loss and performance using metabolic testing and key data points.
Show Notes:
Follow Morph Performance online: http://morphperformance.com
Facebook: https://www.facebook.com/MorphPerformance/
Instagram: https://www.instagram.com/morphperformance/
Twitter: https://twitter.com/morphwithjon
The post RFR 122: How to hack training for fat loss and performance, from the couch potato to the elite athlete with Jon Fong from Morph Performance appeared first on The Wellness Couch.
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