Health, Happiness & Human Kind
Health & Fitness
In Episode 111 of The Real Food Reel we are joined by Lynda Griparic, Naturopath and Nutritionist to discuss digestive health, movement and morning rituals.
Show Notes:
Guided meditation
- Insight timer: https://insighttimer.com
- Dr Joe Dispenza: http://www.drjoedispenza.com
Mayan abdominal massage: http://www.mayanhealing.com.au/maya-abdominal-massage
The post RFR 111: Digestive health, movement and morning rituals with Lynda Griparic appeared first on The Wellness Couch.
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