Convos from the Couch by LifeStance Health
Health & Fitness:Mental Health
Jamie Hodgins, a clinician from one of our LifeStance Columbus, Ohio offices helps us understand how setting up routines and breaks can be helpful to our mental health.
In this episode, we explore how time management creates opportunities that promote socialization, health, wellness, and regulation.
Learn more about Lifestance Health: Lifestance.com
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