Called and Confident for Christian Women | Destiny, Purpose, Skills, Ministry, Goals
Religion & Spirituality:Christianity
How are you feeling about the holiday season? Excited? Eager? Overwhelmed? Anxious? The holiday season can bring on a lot of different emotions for people…
I have a question for you, if the holiday season has you feeling anxious, can gratitude help with that?
Listen in to find out…
In today’s episode, I talk about gratitude and anxiety while sharing some helpful tips for the holiday season.
P.S. Here's the article I mentioned: https://healthcare.utah.edu/healthfeed/postings/2021/11/practicing-gratitude.php#:~:text=Gratitude%20lessens%20stress%2C%20anxiety%2C%20and,emotional%20setbacks%20and%20negative%20experiences.
XOXO,
Shayla
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