The most common question people ask is, how do I stay consistent with my health goals?
The easy response would be to mention one of the buzzwords we seem to like so much such as dedication, commitment and willpower. But I believe the real answer goes a little deeper than that.
There is one fundamental principle that, if adopted, can be a game changer in your quest to getting healthy. Three words ... Burn Your Boats!
Create your
podcast in
minutes
It is Free