Aaron and Dhammarato talk about the foundations of good practice, building confidence, and enjoying the present moment. #freedom #knowledge #insight
All the world's a stage
https://en.wikipedia.org/wiki/All_the_world%27s_a_stage
Māna
https://en.wikipedia.org/wiki/Māna
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00:00 Dukkha is even little dissatisfaction’s; dissatisfaction is taught by society
04:20 The second noble truth: we make ourselves dissatisfied; on stage, reading a script
08:45 Having to get things done; sati: remember to look and make a change
11:57 No matter what happens I can make a change: confidence (sammā sankappa)
14:08 Parent, child, adult; competition (māna)
17:56 Car exercise (a training to wake up)
21:41 Hopelessness has a lot of caring; don’t need no hope
26:12 Dependent origination (paticcasamuppāda); stagecoach analogy
34:41 Looking at how the mind works; looking for authorities instead of making friends
40:20 Be a good friend to yourself; we are the emperor here; supermundane Dhamma
43:11 Create something really valuable: a happy life; play
48:34 Learn to be satisfied in this moment; enjoy this next breath
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