Featured Topic: The Mind, Loaded and Ready
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung
“Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death. Whoever is soft and yielding is a disciple of life. The hard and stiff will be broken. The soft and supple will prevail.” ~ LAO TZU
Last week we aired out our dirty laundry and shared a piece of our lives with you. We discussed ways in which we managed to tackle self improvement and where we faltered along the way. As with most people we navigated blindly and while we have both found success we wish we had a guide like James Clear to lead us there more effectively. Lucky for you our goal is to help you to take a more proactive approach in managing your life. We hope that you will find value in our discussions today and take with you some golden nuggets to help you along the way to creating and finding success within your life.
To prepare for our discussions we recommend that you purchase and read the book. You can purchase here:
Atomic Habits by James Clear
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Tiffany Bryant, MSN, FNP-C
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we focus on learning how to get out of our own damn way. We will discuss how we can improve our social and emotional well-being by overcoming self-sabotage by learning about this condition and highlighting some tools and resources in The Mountain is You, by Brianna Wiest.
In preparation for discussions, we strongly encourage you to buy the book here:
The Mountain is You by Brianna Wiest
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