Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Just Me Therapy

Just Me Therapy

Education:Self-Improvement

Episode 32: Patterns of the Past Weighing You Down in the Present (Intergenerational Trauma)

Episode 32: Patterns of the Past Weighing You Down in the Present (Intergenerational Trauma)

2022-11-15
Download

This episode continues to discuss inter-generational trauma (emotional responses to adverse events) using examples of how behaviors and thoughts are passed down. Sometimes we learn things without awareness; increase your awareness and EMPOWER your generational legacy. 

view more

More Episodes

Episode 42: Meet a third voice of Just Me Therapy (Podcast)
2023-03-07 764
Episode 41: Meet a second voice of Just Me Therapy (Podcast)
2023-02-28 466
Episode 40: Meet a voice of Just Me Therapy (Podcast)
2023-02-21 438
Episode 39: Are your resolutions for YOU or for OTHERS?
2023-02-14 482
Episode 38: ”Accountability, Resolution and Growth...This Year!”
2023-02-07 430
Episode 37: POV: 2023...”New Year...New Me”?
2023-01-31 346
Episode 36: How to Care for that Empty Chair (over the holidays)
2022-12-13 373
Episode 35: How to CONTROL your Grief & Loss (over the Holidays)
2022-12-06 246
Episode 34: Are You Showin’ Up or Showin’ Out (Intergenerational trauma through the holiday season)
2022-11-29 186
Episode 33: Am I ’Saving Face’ or ’Showing Out’? (Inter-generational Trauma continued)
2022-11-22 13.8k
Episode 31: Baggage From the Past Showing Up in the Present
2022-11-08 179
Episode 30: Taking Care of Yourself While Taking Care of Others
2022-11-01 268
Episode 29: Supports for Every Layer of Your Journey: Mental Health and Breast Cancer Awareness
2022-10-25 105
Episode 28: Peeling Back Individual Layers of Breast Cancer
2022-10-11 76
Episode 27: Breast Cancer and Mental Health Awareness
2022-10-04 71
Episode 26: Acknowledging Burn-Out While Returning Back to School
2022-09-27 73
Episode 25: Participating in YOUR child’s academic success
2022-09-20 89
Fostering Powerful Relationships
2022-09-16 165
Episode 24: Managing `Back to School Stress’ for Faculty, Staff and Administration.
2022-09-14 68
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • →
0123456789111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com