Ep. 186 - Why Exercise is Essential for a Strong Mind

Exercise has been a consistent part of my life ever since I was 14 years old. But it was only after two decades of training that I started to learn the essential lessons from exercise. Without them, I might have ended up with a life of chronic pain and constant guilt.

So in this episode of The Underestimated Entrepreneur, I'll share with you these fundamental lessons that you can implement not only to your exercise routine, but also to your business and more importantly your mindset. If you're too tired to get off your couch, then tune in because I'll be giving you the push that you'll need to start living a healthy and fulfilling life. 

“Most people waste their lives and I just don't want you to be one of them

This podcast is for those who are sick of being underestimated in life and business. Most people out there have big goals, big dreams, want to live a better life and know they can achieve so much more. Yet most around them infect their mind with toxic thoughts, self doubt and fear. This podcast is my way of helping you prove the naysayers and criticisers wrong by sharing the tips, tools and strategies I have learned as the private mindset coach to rich listers, professional athletes as well as running events for tens of thousands of people on mindset and business hacking as well as creating my own multi million dollar business empire. 

 

Links 

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