Imagine living in England and having your third child during a global pandemic. However, Genelle shares that her family was excited for their adventure living across the pond, until unforeseen circumstances changed everything. A very difficult pregnancy and labor turned into PTSD, postpartum, vertigo and insomnia. Learn, as Genelle shares about EMDR therapy and how beneficial it is for someone that's gone through any sort of trauma. She also learns how to declutter her brain to allow one to be more present in everyday life.
Your Life Matters and you should never stop trying identifying your demons and taking the time to heal.
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