The Heal Deal Podcast with Dr. Leona
Health & Fitness:Alternative Health
The journey to healing is a healing of self. A journey where you’ll get to explore what you’re willing to gain as well as what you’re willing to let go of.
What skills will you need to develop? What knowledge will you need to acquire? What type of relationships will you need to build? What habits will you need to establish? How should you handle self-limiting mindsets and thoughts of procrastination?
In this episode, Dr Leona talks about how to answer these questions honestly for yourself, and shares how she started making the right choices for herself and her family after sincere self-examination.
“Every choice you make sets the groundwork for your future”
Dr. Leona
In this episode:
00:00 Intro
01:02 Ask the right questions about your position
02:21 Your choices matter
03:49 Be honest with yourself
05:28 Dealing with self-limiting beliefs
09:58 Change your mindset
11:33 Dr Leona’s personal testimonial
14:02 The right time is right now
15:03 The healing journey isn’t always smooth 16:00 Time always wins, move by faith
Support this Podcast
Connect with Dr. LeonaFacebook: https://www.facebook.com/DrLeona/
Instagram: https://www.instagram.com/dr.leona/
YouTube: https://www.youtube.com/drleonaallen
LinkedIn: https://www.linkedin.com/in/drleona/
Twitter: https://twitter.com/drleonaallen
Website: https://drleona.com/
I'm making a deal with you to help you remove the physical, chemical and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
Dr. Leona
Founder, Freedom Health Systems
Host, The Heal Deal Podcast
Author, A Journey to Healing
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