Are you lacking energy and vitality?
Maybe you’re battling with aches and pain, fatigue, excess weight, inflammation, bloating, or brain fog?
My guest this week Agathe Mathieu (whose energy is off the charts!) regained her life by making some impactful changes to her diet and with a few easy tweaks, you can too!
In this week’s episode Agathe dives into the power of living foods, which she calls living cuisine and how you can tap into the power of food as medicine so that you can regain your vitality deliciously and efficiently become a pro in your kitchen!
Items mentioned in this episode:
Agathe's website
Follow Agathe on Instagram
Follow Agathe on Facebook
Follow Agathe on LinkedIn
Follow Agathe on YouTube
Nova food classification
Check out Trudy's Book Unbreakable!
Follow Trudy on Instagram!
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Trudy Stone Pinterest
Trudy Stone YouTube Channel
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