Hey lovely!!
It's time to ask yourself, are you tired from doing too much? Or are you tired from doing too little of the things which bring you joy? Today we are getting honest with ourselves. Because your physical, mental, emotional and spiritual energy needs nourishing and in todays episode I chat through exactly that. If you find yourself feeling drained, low in focus and tired regularly despite sleeping well.. then this is the podcast for you. Any questions drop them to me via email beccajk.coaching@gmail.com or Instagram @bstrong.coach. Enjoy xo
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