In this episode of LAO I discuss one of my passions, breath work. I was recently triggered by a guided breath work session that made me realize how important it is for me to offer a safe and effective protocol for breath work that gives options to the practitioner to find variety in the practice and to slow down the pace if they are feeling overwhelmed. This podcast outlines the great parts of breath work and some of the do's and don'ts with guiding altered states and altered states breath work to others. I also review how to create ceremony with plant medicine and ketamine, in addition how to create a routine with your breath work. Finally we discuss the importance of setting intention and then integration for each altered state session.
Thanks Friends.
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Email: Ryan@theketamineclinic.com
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YouTube Breath Work
Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.
Watch Love Grow Breath Work and Meditation
Published Studies
Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen
Journal of Psychedelic Psychiatry
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1. Breath Work for your Business can be scheduled on Insight Timer on the B2B Tab of the website or app or by reaching out to me personally in a DM. Insight Timer
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Language of Breath Online Course and Coaching
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