Health & Fitness:Mental Health
......................BUT DO YOU REALLY?!?!
This week therapists Jasmin, America, and Jasmine discuss all things self-awareness.. They weigh in on what they believe self- awareness to be, their own self-awareness journeys, and tips to increase your level of self-awareness... Pull up and sit down it's time for session.
Here is the test America discussed to learn your level of self-awareness:
https://inlpcenter.org/self-awareness-test/
More Episodes
Epi 302: Impostin’
2023-07-31
115
2023-07-31
115
Epi. 301: And where have you been?!
2023-07-25
79
2023-07-25
79
Epi 226: On da Wagon
2023-04-24
103
2023-04-24
103
Epi 225: OFF DA WAGON
2023-04-17
89
2023-04-17
89
Epi 224: Shutting down... down.
2023-04-03
96
2023-04-03
96
Epi 223: Closure is a scam.
2023-03-27
80
2023-03-27
80
Epi. 222: IS IT REAL?!
2023-03-13
78
2023-03-13
78
Epi 221: HABITS+ CONTRADICTIONS.
2023-02-27
91
2023-02-27
91
Epi 220: DE-STIGMATIZE DAT ISH
2023-02-20
85
2023-02-20
85
Epi. 219: Centering Blackness
2023-02-13
68
2023-02-13
68
Epi. 218 FTP
2023-02-06
73
2023-02-06
73
Epi 217: You going to therapy yet or nah?
2023-01-23
92
2023-01-23
92
Epi 216: NEW YEAR, NEW ME?
2023-01-09
97
2023-01-09
97
Epi 215: 2022 WAS THAT ALL YOU?!
2022-12-26
119
2022-12-26
119
Epi 214: Surviving the Holiday Sznnnn.. BRR!
2022-12-19
104
2022-12-19
104
Epi 212: LETS TALK BOUT SEX BABY!
2022-11-14
156
2022-11-14
156
Epi 211: CULTIVATING COZY.
2022-10-31
163
2022-10-31
163
Epi 210: Friends, How Many of Us Have Em?
2022-10-24
148
2022-10-24
148
Epi 209: Relationships Y20k part 2
2022-10-17
100
2022-10-17
100
Get this podcast on your
phone, FREE
