Everyday Happiness - Finding Harmony and Bliss
Education:Self-Improvement
Hey there, I’m C.Lee Cawley and today I share how I use Intentional Margins® in my everyday life and especially how I start my day for success.
Transcript
Hello, people. You are listening to Everyday Happiness with Katie Jefcoat. But today I am taking over. I'm C.Lee Cawley, and I'm thrilled to be here.
Katie asked me, how do you use Intentional Margins® in your everyday life? And I think that I call Intentional Margins® having routine and rewards, but it's the exact same concept.
So when Katie spoke of this, I was like, “Oh, yeah, I do that all the time.” One of the ways I do that is every day I get up, I get on my treadmill or I go to Zumba class. I try to start my day with movement, and that sets my day up in a really positive way. I've already accomplished something before my day is even started.
The second thing I do is every day I make my husband and myself a healthy breakfast. And we sit and eat breakfast while doing the Wordle. And it's such a nice time of connection. Sometimes it takes us no time at all. Sometimes it takes us quite a lot of time, but it's something that we're doing together.
And talking about our day gives me a point of reference. So just starting my day in those two ways by incorporating movement into my day as a routine and connecting with my husband, we've been married for over 30 years. And by having a healthy breakfast that I prepare him lovingly, that he eats happily and doing this kind of brain exercise on Wordle. And sometimes we even go on and do the Heardle and then he'll do the Worldle.
But it starts our day off in a positive way, and that sets me up for a lot of success. So making the time, just as Katie says, really does make a difference.
So I suggest you decide how you're going to use Intentional Margins® in your life, and know that I'm still going to be here tomorrow to chat to you more. I'm loving this podcast takeover and I'll see you then.
About C.Lee:
As an award-winning Certified Professional Organizer – of which there are fewer than 400 worldwide - C.Lee is an “agent of change” for her thousands of clients, students, and followers - transforming their lives and homes with her adroit advice and insightful instruction.
Her current mission is to clear desks and minds around the world with her signature course “The Paper Cleanse”. In it, she teaches people how to declutter their paper piles and curate frustrating files for a lifetime of paper organization.
C.Lee lives in Arlington, Virginia with her husband of over 30 years and considers herself "indoorsy". She delights in having friends over for decadent drinks and deep discussions. And it appears that she adores alliteration!
You can connect with C.Lee
On Instagram = https://www.instagram.com/c.leecawley_simplifyyou/
On Facebook = https://www.facebook.com/DMVOrganizing
And at her website which offers tips, tools and a resourceful blog = https://www.cleecawley.com/
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And, let’s connect on social at @everydayhappinesswithkatie and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram
Links: https://onamission.bio/everydayhappiness/
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