...in which stride out from Chapel-le-Dale in the Yorkshire Dales to nine-miles-distant Dent on the Dales High Way long distance footpath in the company of the trail's co-creator – and local lass – Chris Grogan. Leaving the diminutive 'chapel in t' dale' with its memorial to navvies killed building the Carlisle–Settle line, we rise into farm country and learn about Chris's childhood as a farm girl in Upper Dentdale. Encountering a group of firemen undertaking the Three Peaks Challenge, we talk place names, and the meanings of Ingleborough, Pen-y-Ghent and Boot of the Wold. On the age-old Craven Way that runs across the shoulder of Whernside we discuss the joys of long-distance walking - 'mindfulness before the term was invented'. Finally, we take a trip down memory lane as Chris recalls haymaking in the era of the fell pony, the Whernside gather... and truant officers being outfoxed by local mums.