I called myself a "biohacker" for over a decade. Over the last few years, I started feeling uneasy about the term and where the industry is going. From my studies of effective ancient cultures and modern medical systems yielding the greatest results, I coined a new movement I call "bioharmony".
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Key takeaways
* Bioharmonization is the more effective and safer alternative to biohacking
* Amplifying—rather than opposing—the body's functions, processes, and systems improves your quality of life over the long-term
* We can rule out placebo effects via self-quantification (HRV biofeedback, EEG brain wave sensing, kinsiotesting, etc) or by testing forms of life more immune to placebo (babies, plants, animals)
Links
* Watch it on YouTube: https://youtu.be/GeFqf5-UlzA
* Full episode show notes: mindbodypeak.com/81 [http://mindbodypeak.com/81]
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Do you have questions, thoughts, or feedback for us? Let me know at mindbodypeak.com/81 [http://mindbodypeak.com/81] and one of us will get back to you!
Be an Outliyr,
Nick
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