048 🍎 Health is a Verb! Take Action Towards Optimizing Your Health and Transforming Your Life with Dr. Alka Patel

Today’s show is all about health, and health is something important to everyone. Well, it should be! We all need good health so we can live a good life. Life can be more challenging when we experience poor health. We can do more and be more when our bodies and minds are operating at their best.

 

Whether you are in good health and you want to maintain it, or you are experiencing poor health and you want to improve it, today’s show will really open your eyes to new modern ways of discovering what your body needs. Our guest, Dr. Alka Patel, is an expert on providing you with simplistic methods of optimizing your health and even turning back the clock of time so you can age oh-so gracefully.

 

Enjoy the show!

 

🎙 Listen to the Podcast!

http://themidlifemakeovershow.com

 

🤓 Read the Blog!

https://wendyvalentine.com/blog/

 

🗞 Get The Midlife News!

http://themidlifenews.com

 

👉 Connect with Dr. Alka Patel!

LQ Test - Freebie

https://dralkapatel.com/lq-test/

Mailing List - Newsletter

https://dralkapatel.com/mailinglist

TEDx Talk

https://youtu.be/JpFLNk3_Qik

Website

https://dralkapatel.com/

Social Media Handles @dralkapateluk

https://www.facebook.com/dralkapateluk

https://www.facebook.com/LifestyleFirstUK

https://www.instagram.com/dralkapateluk

https://www.linkedin.com/in/dralkapateluk/

https://www.linkedin.com/company/81997740/admin/

https://twitter.com/dralkapateluk

https://www.linkedin.com/in/lifestylefirst/

The Lifestyle First Podcast

Anchor

https://anchor.fm/dr-alka-patel

You Tube Lifestyle First

https://www.youtube.com/channel/UCaQrM4ryE0a38zqsednEppQ

 

 

🧰 Get Your FREE Midlife Makeover Toolkit!

http://freemidlifetoolkit.com 

 

❤️ Join the Club!

http://themidlifemakeoverclub.com

 

🎥 Watch the show on video!

http://midlifemakeoveryoutube.com

 

💥 Follow me on IG and Watch the Show LIVE!

https://www.instagram.com/wendy_valentine_/

 

📌 Follow me on Pinterest!

https://www.pinterest.com/wendy_valentine_/

 

🤩 Take the Midlife Makeover Course!

http://midlifemakeovermethod.com

 

😊 All the Midlife Goods!

https://wendyvalentine.com