Genuine Life Recovery with Jodie Stevens
Health & Fitness:Mental Health
Life Recovery Skills with Tricia Parido (Episode 84)
In order to heal, we need the right tools and skills! In this episode we are joined by Tricia Parido. Tricia is a Master Addictions Specialist and founder of Turning Leaves Recovery Life and Wellness Coaching. Tricia will share her journey of trauma, addiction and recovery. We will discuss applying effective recovery tools; emotional intelligence and what it looks like from a recovery perspective; locus of control theory and how it impacts addiction and recovery; the importance of identifying emotions; removing the emotional 'role' we assign to addictive substances and so much more!
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