EP 271 // 7 Quick Ways To Prioritize Your Health Even When You Are In The Busy Holiday Season

We are in the thick of the holiday season!  Raise your hand if you are extra busy, your schedule feels off, your children are home more, or your work seems impossible to create!

 

Even in the midst of holiday chaos, we wanted to remind you that it’s absolutely possible for you to prioritize your health in this season.

 

We’re excited to bring to you 7 quick and simple tips you can do every single day to prioritize your health. Some of these might seem like a no-brainer, but the most important thing for you to walk away with is not only knowing these seven tips, but also how to actually get your bum in gear and make it happen.

 

Grab a pen and paper, cozy up with one of your favorite blankets, and let's dive into today's episode!

 

xoxo,

Chelsi Jo

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