The Mind Movement Health Podcast
Health & Fitness
Hi Everyone!
This week on the show we are looking at our top 5 most listened to episodes for 2022 and I'm sharing some of my favourite moments.
It's the perfect time to reflect and listen to our most listened to episodes for the year!
I hope you enjoy them.
Are you ready to make MAKE 2023 THE YEAR YOU GET BACK INTO SHAPE?
Eliminate pain, build strength and kickoff your sustainable weight loss journey in only 2 weeks with my FREE live workshop series, running 10th-19th of January 2023.Between the 10th and 19th of January, I will hold four LIVE workshops where I will share my best tips and strategies for making your weight loss journey a SUCCESS. These are the same strategies I use for all my private clients, with great results.
Join me HERE
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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