What To Do When Your Emotions Flare Up

“I can’t believe they did that to me”
“I’m SO mad at her right now. How dare she say that about me”

“Give me that bag of chips – at least they’ll help me feel better”

 

Our emotions are real!

 

And the kicker is that they are God-given.

 

So, how do we deal with them in the way God created us to?

 

There are so many beautiful examples in Jesus’ life of how He dealt with feeling…

Betrayed

Bad-mouthed

Lonely

Disappointed

Angry

Overwhelmed

Sad

 

I’ve been feeling really angry this past week. I flare up at those closest to me and the thoughts in my head aren’t good.

 

In my frustration I took this to Jesus. He showed me the reality of what is happening, and how to deal with it all.

 

I’m back to my peaceful place and I’m SO grateful for His love and wisdom.

 

As you listen to or watch this episode He will do the same for you too.

 

As always, Jesus is inviting you on an adventure today. Will you accept?

 

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