Part 9 of 9: How to Apply Fitness Freedom to Your Future

On this episode of the Fit is Freedom Podcast, we celebrate the final chapter of the Consistency is Key Series.  I present the ultimate roadmap to consistency and fitness freedom, which is filled with all of the tips, tricks, and tidbits I've shared along the way. 

From the importance of your “why” to finding your kryptonite, this journey to consistency is all about small movements snowballing into big life changes! 

I'll also highlight and share some of my client's success stories and what each of their journeys has taught me. 

It's a fun celebration of the end of this amazing series, and you won't want to miss it!