Fit is Freedom with Kelly Howard
Health & Fitness:Fitness
“Without your health, wealth means nothing”
Never had I pondered these words more than the morning I had to crawl to the bathroom, in so much pain I couldn’t stand up.
The good news, not only did I get well, I flourished.
If you’re like other busy, successful, time-crunched women careening down the same path I was on; over committed and not prioritizing themselves…
This is for you.
In this quick episode you’ll learn that:
✅ Being fit is your ultimate freedom
✅ Something to look forward to gives us health purpose
✅ #1 reason people quit a new workout routine
✅ Anyone - at any age can - benefit form a fitness mindset
When your freedom is a priority, your fitness will follow!
Get your invite to the upcoming event here
I share with you the simple steps you can implement easily and quickly..
Plus - they make fitness easy and fun. Because if it’s not fun, it’s not sustainable!
Remember, together we’re unstoppable.
Hit play and let’s do this!
Create your
podcast in
minutes
It is Free