Health & Fitness:Mental Health
Join Julie for a reflection on winter, a restful and peaceful season, transitioning from darkness to light. What things are you relieved to have gotten through in 2022? What lessons have you learned? How have you gained greater depth, new insight, or looking forward to a clean slate? Nourishment, comfort, and warmth are yours for the taking! Pause before heading into the new year! Transition well. This is a sacred space for stillness, silence, and renewal.
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Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.
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