14 | Feeling a holiday hangover and not sure where to start in the New Year? 10 tips on how moms can create consistency for a successful and fulfilling life

A new year. Fresh slate. New beginning. New opportunities…but honestly, also just the next day on the calendar. Let me tell you a little something that those New Year Resolution gurus try to keep a secret….everyday is a new opportunity, mama. [ totally kidding about the gurus keeping secrets but NOT about the significance of believing that every single day is a new beginning. Not only January 1. Not only Monday. 

 

Every single day.

 

Now I am ALL ABOUT the energy of what a new year brings so let’s harness that…but I also believe the holiday burnout is real! We go from non stop go go go for a couple months to a brand new year with all this rah rah resolution talk… it can be debilitating not knowing where to even start.

 

So grab your pen and post its, or have the notes ready on your phone because we are going to be getting real real on the power of consistency and how harnessing that power can help you have a successful and fulfilling year! Let's do this!

 

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

FREE 5 day mini course: Finding Yourself Again in Motherhood: https://nel.ck.page/604d91f3f4 

 

Motherhood Empowerment Community: https://www.facebook.com/groups/naturallyempoweredlivingmoms 

 

Find our NEW HABIT OF THE MONTH TRACKER: on stories @naturallyempoweredliving, in our motherhood empowerment community, or in my email newsletter

 

P.S. Want to work together to break free from your survival mode cycle and feel like you again? Start here:

 

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

 

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

 

Step 3. Browse simple, actionable, sustainable mama resources customized to you

https://naturallyempoweredliving.com/products/

 

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.