Setting Resolutions is the common practice for the new year and even though we know we won’t keep them, we set them anyway. Why? Why do we do this? I think it’s because we want to do better. We want to make a change. And the new year feels like a good time to do it. I agree. The problem is we have this all or nothing mentality. That’s not reality. There is no such thing as perfect. Instead of all or nothing - let’s focus on sustainability. Listen to this episode for how not to set New Year's Resolutions.
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