Hey lovely!!! Happy 2023, ahh I'm so excited to be back on the podcast and kick the year off with a super insightful conversation. Today I'm going through the best way to show up this January and how to start moving away from the toxic extremes. If you want to make 2023 nourishing, then this one is for you. Plus is you want to work on this more, come join Strong In 8 here!!!
Be Mindful Journal
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