Food Freedom Equals Life Freedom with Jenni Sills

I am so excited to be joined today by a fellow coach and a new friend- Jenni Sills. She is a Certified Nutrition Coach and I met about a year ago at a retreat. I love the way she thinks about health, food, and life. We dive into talking about health not just for the moment but for life.  We talk about practical tips to make health a priority (and ways to understand if you are not making it a priority). I love how Jenni allows for the human-ness of our emotions to play a part in our overall health. She talks about how we should embrace who we are in the journey and how we can be restored.  Her philosophy is about FOOD FREEDOM and living life in a continuum NOT a set regiment. She allows for life to happen as it comes and she shares how her life experiences have affected her health along the way. Jenni believes that if you set yourself up for success and capture the proof of your freedom you are able to create a life that is full, fun, and healthy.  She believes you should tap into the TRUE why behind your goals to create lasting results. We dive into why we do not look at the present moment for evidence of success but you build it while you go. 

 

Jenni has a 90 day program where she helps women not only understand what FOOD FREEDOM is BUT how to create it for themselves.  You can connect with Jenni on her website www.jennisills.com/freedomformula or on Insta @life.simply.balanced     Tell her Tami sent you  😘

Check her OUT! You will not regret it!

 

DO NOT MISS THIS!!!

SO SO SO excited! I am doing a 3-day challenge in Jan- want to start the new year off right? Jan 9-11, we will meet for about an hour a day (don't worry, I know we all have things to do). However, by setting aside time to say YES to yourself and to look at the new year with new eyes- this could be precisely what you need for the year. I know it's what I need. Do NOT worry- this is NOT to create resolutions. This is not to set goals and create 1000 habits that we "know" we should be doing. We are going to meet together and work on what is really important.  Interested? Stay tuned for more information!  Want some more info- join my Facebook group you'll get all the details as they come out! Click here to join the group 

 

READY TO Check out this weird thing called coaching? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   

Schedule your call here: https://calendly.com/tamimarie/20-min-complimentary-discovery-call

I can't WAIT to talk with you!

 

Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins, and it helps others find the podcast. Thank you so much in advance!!! 

Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!

YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos in each week. Please like and subscribe and do all the things.  :)  (You Can even find the ENTIRE episode with Mindi and I there!)

 

 

We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see. 

 

Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me!  I have opened a few more 1:1 coaching spots up-- one of them is waiting for you!  Click this link to schedule your complimentary discovery call and just see what the possibilities could look like. 

Let's Go Deeper!!! Click Here!

 

 

LOVE THE ENNEAGRAM? Me too!  Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram! 

 

Find me: @tamimariecoaching on Instagram and Facebook

Email me:  tami@tamimariecoaching.com 

My website is www.tamimariecoaching.com

Send me a DM! I would love to connect with you!

For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.

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