122: Is Selfcare a Selfish Thing for Moms to Focus On?

Is selfcare selfish?

As a mom, do you consistently neglect your own needs in the name of caring for others?

Are there any non-negotiables that you prioritize in your life so that you can keep pouring out? 

In this podcast episode Sasha breaks down the common belief that selfcare is selfish and shares a little on what the Bible has to say about self-care. 

Sasha talks about the many reasons moms especially need to prioritize self care, not from a selfish aspect, but in a way that they are able to serve those around them with their best.

She talks about what she calls non-negotiables in life, also referred to as fundamental needs, that everyone benefits from having in place. 

Snag yourself a copy of the FREE Simple Biblical Selfcare Blueprint at SimpleBiblicalSelfcare.com

Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 13 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, & host of the Intentional MomLife with Jesus Podcast.

Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & Simple Selfcare? This question is rhetorical, everyone would! Schedule a consult with Sasha to learn more about the IAM Coaching Program and to see if you'd be a good fit. https://calendly.com/intentionalabundanceco/iamconsult

You're invited to join us in the Productively Peaceful Moms Club over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://www.facebook.com/groups/IntentionalAbundance