Download - Take Charge of Your Health: Corinne and Carol Review ”Younger You” by Dr. Kara Fitzgerald

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Take Charge of Your Health

Health & Fitness:Nutrition

Take Charge of Your Health: Corinne and Carol Review ”Younger You” by Dr. Kara Fitzgerald

2023-01-09

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Dr. Kara Fitzgerald writes about an important aging "clock", DNA methylation. We found out that our genetics mean little in comparison with epigenetics - our nutrition, life style for example. Methylation is a detoxification pathway, a DNA repair mechanism, immune system activator and much more. We discuss how this plays into our "health span" and even perimenopausal hormone issues.