Marci Briggs: Health and wellness seasons, parenting teens and how mindfulness can help us in parenting, and going toward the little sparks in our lives

Marci shares her story of choosing to focus on her health after many years of being a busy mom of three. She tells how she went from thinking goals were lame to being motivated to dive into health and weight loss goals so she could get back to hiking and doing outdoor activities she loved, and then achieving those goals. During the difficult times of Covid she learned grace for herself and others through the process of learning there are seasons in health, wellness, and all areas of life.

 

Marci's story is relatable, fun, and insightful as she shares many great perspectives she's learned along the way. We talk about parenting and how it can be challenging but also how each child is unique and has gifts we can learn from and enjoy. She encourages us to go toward the little sparks in life, and that she's found there is beauty in hope.

 

Thanks so much to Marci for coming on the podcast! We loved the conversation and all the insights and great perspectives shared. 

 

Find Marci on Instagram @marci_hb where you can contact her about her health coaching. 

Also find Marci on Facebook - Marci Harman Briggs

 

Find Beautiful Shifts on Instagram @beautifulshifts_podcast and on Facebook - Beautiful Shifts Podcast

 

Thanks so much for listening!