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Push Pull Legs Podcast

Push Pull Legs Podcast

Health & Fitness

Ep1 - Dr Emilia Thompson’s Dream Gym Day

Ep1 - Dr Emilia Thompson’s Dream Gym Day

2023-01-10
Download

New Series Of the Show....

with our first guest of the year

We.. dive into the dream gym day

All of these questions answered... by emilia 

Protein Shake or protein bar

Am or PM workout

Who is your workout partner?

Perfect warm up

Best exercise

Best exercise machine

Drink - pre, during, post 

Workout outfit… attire

Music to listen / blare across the gym

Shower / wash at the gym or at home…

Best post workout meal - where, who, what

view more

More Episodes

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178. The Struggles of Losing Weight and Confusing Clients
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177. Best Breakfast? - Pre/Post Workout Food... and Online Coaching
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176. Obesity C_____ Cancer YEAR 2! - Fitness Echo Chambers
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175. The Madness Trainers Say...
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174. Health and Fitness affecting your Whole Life...Good and Bad...Food lists Triple
2019-06-26
173. Eating Magnums with Mannequins
2019-06-18
172. Parts of the Fitness Industry You Can Ignore... and Still Get Results?
2019-06-04
171. Spotting Eating Disorders and Keto Dogs...
2019-05-28
170. Jeremy Kyle and Ice Cream (no fitness talk?)
2019-05-22
169. Fitness Weekend 2019 Review?! Body power, Revive Stronger and OFB
2019-05-14
168. Body Power Preview - Mistakes MEN Make!?
2019-05-07
167. You Can't Eat Your Own Birthday Cake?!
2019-04-30
166. The 2 Worst Diets? - Don't Panic Over Time Off!
2019-04-23
165. Who Cares About BodyFat% Anyway? - Pick n Mix Rankings
2019-04-16
164. Mike Harrison - 24,000 Calories, Family Fortunes and Bodybuilding
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163. Make Cardio Training Great Again
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162. Judging a Book By Its Cover - The Clients Perception of a Trainer Based on Physique
2019-03-26
161. The Reality of Trainer Earnings? - Trans Athlete Discussion
2019-03-19
160. Question Time
2019-03-12
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