17 | Is working on your mindset really a habit? 5 ways to recondition your mindset loop to be more present, positive, and improve your thought life

Did you see the title of this episode and think, working on your mindset is a habit? 

 

You betcha! 

 

Because anything we do consistently over time is typically a habit within our lives. So why wouldn’t how we talk to ourselves, how we perceive our reality, and ultimately how we think, be any different?

 

We are going to dive into 5 ways on how to recondition your mindset loop to be more present, positive, and improve your thought life…

 

Let’s reconnect to your mind, identity, and life by working your mindset habits mama! 

 

Let's dive in…

I pray this episode will grow and help you in some way. Sending my love and light,

J

P.S. Want to work together to break free from your survival mode cycle and feel like you again? Start here:

 

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

 

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

 

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

 

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.