The UNSTUCK Podcast with LaChelle Wieme
Education:Self-Improvement
Infertility is not something women always think about, unless you are one struggling with it. Will it happen? How can I improve my chances of getting pregnant? What is wrong with me? Why can’t I get pregnant?
Those are all questions a woman might ask herself as she moves through the rollercoaster of hope and despair when trying to get pregnant. Many going through this struggle often feel alone and don’t know where to turn. Those who care about them don’t know how to support sometimes.
Sarah Jane is an embodiment coach. She helps other childless women without choice reconnect with their bodies through self compassion, mindful movement, and community connection. This helps other women show up in their lives even though it doesn’t look the way they thought it would or wanted it to be.
Sarah shares some of the strategies she has in her toolbox to help her deal with difficult emotions. She also talks about how friends and family can offer support to those dealing with infertility. Sometimes it is as simple as asking, “What can I do to support you?”
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