Download - Episode 5: It Starts with You with Nicole Schwartz, LMFT

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Health & Fitness:Mental Health

Episode 5: It Starts with You with Nicole Schwartz, LMFT

2023-01-15

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On today's podcast, I speak with Nicole Schwartz, LMFT about her parenting book It Starts with You: How Imperfect Parents Can Find Calm and Connection with Their Kids. Listen to how Nicole Schwartz shares the importance of moving away from judging ourselves to more self-compassion and how that can help us in our own parenting journey. *Please note that the information shared in this podcast is for informational and educational purposes only.