Download - My (current) 3 favorite traditions and methods of goal setting

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The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand

Health & Fitness:Fitness

My (current) 3 favorite traditions and methods of goal setting

2023-01-17

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This is a walk with me episode if you're feeling it. I talk about my current favorite way to do goals, intentions, and resolutions in 2023. What do you think? I am trending more towards holding my goals loosely and checking in with the why more often. Saying "peace out" more often to what's no longer serving me/my family/clients. Here's to 2023! Hey, it's still January, you can still call it new years and use one, or all, of these methods of having your best year yet, this year

CONNECT with Kiersten via INSTAGRAM: @kiersten.gelfand or https://www.livefitnessinspired.com/hey.html

EMAIL: fikiersten@gmail.com

TEXT: 616-300-5544