As most people get back into the groove of things for 2023, what better time than now to discuss the elusive 'Work-Life Balance'?
In this guest episode, I sit down with Jen Szpigiel: Leadership Expert, Business and Lifestyle Mentor, Life Coach, mother of four, and owner of multiple 7-figure businesses. She unpacks some big questions: Is there such a thing as balance? How do we navigate the expectations around balancing work, family, health, socialising, down-time, and everything else? Could balance even be detrimental? What if we decided to pursue harmony instead of balance?
It's time to stop using an 'overwhelmed and chaotic lifestyle' as a status symbol. There are other ways. To learn how, listen to the episode now. Enjoy :)
Timestamps:
0:00- intro
3:24 - Does balance exist?
8:37 - Jen’s story from marketing to building multiple 7-figure businesses
15:35 - What Becoming Iconic represents?
20:38 - Where do the should’s around balance come from?
26:15 - Progression vs Procrastination
28:25 - Balance interrupts momentum
34:04 - What is someone is too imbalanced and burns out?
39:28 - Harmony > Balance
43:42 - Where can you start?
48:30 - Standing confidently in what’s aligned to you
55:33 - Final message
57:11 - Rapid fire questions
Get in touch with Jen Szpigiel:
Instagram: www.instagram.com/becomingiconic/
Website: https://becomingiconic.co/about
Podcast: https://podcasts.apple.com/au/podcast/becoming-iconic/id1500348470
Magazine: https://www.instagram.com/becomingiconicmagazine/
Get in touch with Trang:
Instagram: @trang_nova
Facebook: Trang Nova
Youtube: Trang Nova
Website: www.trangnova.com
Email: trang@trangnova.com
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