Hit the ground running with some chat with the boys on these below questions:
- What helped you to find your grounded morals of life that stay with you and motivate you
- What is one thing you learnt in 2022 that you’ll bring into 2023
- Any must do tips for nutrition for muscle growth & drop body fat
- What is your favourite part about being coaches in fitness
- Do you see each other as competition since you are all personal trainers
- When you are struggling how do you guys stay focused on your fitness goals and stay dedicated to the gym to hit your goals
How to find the boys:
Tom Baker - @tombakerhealthandfitnesscoach
James Burton - jb_fitnessandnutrition