Carly Rodness and Laila Peterson-Tannis are certified nutritional practitioners and owners of ebb & flo nutrition. They are the nutritionists who encourage you to eat chocolate, having built a program that helps women feel empowered in their bodies to make the best food choices for themselves. They guide their clients through the principles of intuitive eating and gentle nutrition to help people reconnect with their bodies and lose the guilt of eating foods they love—all while ditching dieting once and for all. Life is too short to be stressed about our bodies!
Topics discussed:
For more ebb & flo, please visit:
ebb & flo nutrition on the web
ebb & flo nutrition on Instagram
Enjoy a free extra session of their Get back in the flo program that starts January by mentioning the Mom Halo podcast—that means you’ll be getting six sessions, plus a bonus seventh session for $599. Book a free discovery call to secure your spot.
*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.
**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
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